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Everybody's advice of cutting off communication is spot on. It will be real tough though, especially when you're feeling lonely. If you have some good friends to heavily lean on for a while, do it. If you have another girl you're interested in, pursue her. I know many won't agree with the last line, but I think the potential risks in starting something new outweighs the consequences of not cutting her out of your life. It may not have to be one or the other, but again, I think when someone is feeling lonely, he/she is susceptible to reverting back to someone that meant/means a lot.
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