Quote:
Originally Posted by Ustwo
I lost weight while eating a lot of McDonalds.
|
I've done the same, although it was Wendy's not McDonalds. I think it holds true, though.
The "secret" is what you're doing with the time when you're not eating. If you're exercising regularly and, hopefully, vigorously, the weight can't stay on. It becomes a simple subtraction issue when you're expending more energy than you're taking in.