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I lost weight while eating a lot of McDonalds.
In fact I think its a bit easier to keep on a diet when you don't have a lot of time by eating fast food.
The reason is most fast food companies list their calories. It makes it a lot easier to keep in a dietary budget that way.
When I was on a diet I'd do half a BMT at subway I think and it worked out to 660 calories for lunch. Worked fine.
I'm not worried about calories from fat, or corn syrup or whatever. Its just the total. Intake vrs output, its not difficult.
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Agents of the enemies who hold office in our own government, who attempt to eliminate our "freedoms" and our "right to know" are posting among us, I fear.....on this very forum. - host
Obama - Know a Man by the friends he keeps.
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