It is not just the bread in the US either - the breakfast cereal aisle in the supermarket nearly killed me - there is almost no choice of things which aren't sweetened to the nth degree.
Thankfully in Oz, the bread aisle is full of ...... bread, not confectionary and in the cereal aisle (while the sugar bombs do exist), there is a fairly wide selection of things that are low in sugar and fat.
Subway? not really that much better than any other fast food place, though they do have choices that are certainly lower fat/sugar than Maccas etc. They also have the choices that allow the end user to make it as bad...
__________________
who hid my keyboard's PANIC button?
|