Yup, peerguardian is helpful. Even more helpful is using "private" trackers. Thanks to some good, private trackers, I've been exposed to far more interesting music, television, and movies than I would have been otherwise.
It's not that I don't find this stuff interesting, I just don't have much to say on it. Sadly, none of the stuff revealed in the leak is surprising to me
I believe this is the specific entry Shauk means to reference:
http://atunu.blogspot.com/2007/09/ho...nsthis-is.html