Quote:
Originally Posted by aberkok
Since we are on the subject of diet, here are my personal top five essential foods to always have in the house as far as fitness goes:
1. peanut butter - Made with just peanuts and nothing else. Check the ingredients list - no Kraft or Jif bullshit!
2. whole grain bread
3. romaine lettuce - I make a dressing...
...
They are, however, a personal list.
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Righteous list, bro.
Seeing as how this is much like my diet... I can also attest to it working well. Tuna, yogurt, raisins, cranberries, carrots, and almonds are also my friend.
If you feel like a hippie eating it... it is probably good for you.
