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Originally Posted by amonkie
I know for me if I do the resistance training first, I have more left in me to make those last final reps that are impossible if I've already done a half hour of cardio first.
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It's fun to switch things up and do cardio first as it helps with endurance. Do 30 minutes of cardio and then eat 1/2 a banana or consume a gell pack - something bike riders eat - which will give you enough of a boost to get through 30 minutes of lifting. Even a serving of Acceleraide helps.