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Originally Posted by Baraka_Guru
5) how "healthy" they are for you
Although Luna bars are around just 4g of fat per bar, being that they are only 180 or so calories, this puts the calories from fat to over 40%. This is above the generally recommended 30% or less.
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I learned there are 9 calories per gram of fat.
9 x 4 = 36
36/180 = 20% from fat.