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ok... since you put coffee in there i can maybe deal with something like that XD
jk... but seriously thx for an outline, i don't pretend to know a ton about this stuff and maybe can make adjustments now that i got the ball rolling (starting's the hard part for me.)
one problem i have is that i truly dislike a lot of veggies... there's only 4 or 6 or so that i can actually enjoy when i eat them, and that's cooked so they end up being less nutritious anyway. i'll have to replace some of the veggie options with rice and fish and just keep eating my veggies every other way i can.
edit: sorry to jack the thread. my point remains though about wrapping your mind around it when you start and finding something that works for you and is still an improvement.
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-my phobia drowned while i was gettin down.
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