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I quit after 30 years. It was damn hard, and I had quit several dozen times over the years but this time I was determined. I used some anger at the tobacco companies for leverage. They got me started when I was 14 and the bastards knew what they were doing. They are still doing it no matter what they say.
Get mad, really mad at the folks that got you addicted to a deadly drug and think about that every time you start to buy another pack. It's what they want you to do and they manipulated you to start and now they have you hooked. Use that anger.
Good luck, you CAN do this. I did. I haven't had a cigarette in 4 years and I feel a whole lot better.
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Only two defining forces have ever offered to die for you,
Jesus Christ and the American G. I.
One died for your soul, the other for your freedom
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