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Originally Posted by high_jinx
It's almost as popular as soda now in my area and it tastes really good... much lighter in syrup than something like a snapple.
but i wondered how vitamin water really stacked up health-wise compared to diet soda, snapple/sobe, and all the other drinks out there.
i'm on a diet now so don't want to much sugar, and i know plain water trumps all... but i like some variety. can someone who knows about this stuff chime in and compare?
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"Diet soda" is one of the biggest oxymorons ever. Being sugar-free, but full of sodium and all that other junk doesn't make sense to me.
Try either the flavored waters or use Crystal Light and get your vitamins elsewhere. Drinking something that has vitamins in it but is also loaded with sugars is a wash.