|
My biggest stress-release activity: Music. When I'm done with work, if I feel stressed, I pick up my violin and let it all pour out. Evidently it works great because usually when I start I go non-stop for 3-4 hours; when I'm done, I'm usually spent and I fall asleep (sleep happens to be my second favorite stress-release activity).
Third place goes to Counter-Strike/Guitar Hero 1&2/F.E.A.R./etc... Finally, if nothing else fits the moment, I open up WinAmp, set it on random, lay down, and just enjoy my music collection.
__________________
I have my own particular sorrows, loves, delights; and you have yours. But sorrow, gladness, yearning, hope, love, belong to all of us, in all times and in all places. Music is the only means whereby we feel these emotions in their universality. ~H.A. Overstreet
|