Another vote here for going to a doctor. There is a good chance that you have done some damage to the twin in question and it may require an adjustment. Sorry to tell you that the adjustment may be as painful as the act of sitting on it in the first place.
I had a buddy in high school that was accidently kneed in the jewels from behind while he was bent over picking something up off the floor. One of his boys managed to do a 180 in the sack as a result. He also thought it was OK, and just lingering pain & nausea. He mentioned the twist back in place was worse than the knee-strike.
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If you have any poo... fling it NOW!
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