|
i go biking.
it works remarkably well: if you do not focus on what you are doing, and on what's around you, you will likely be killed. it's repetitive and physically demanding and there we are.
i dont think of it as working out, however: i ride as transportation, as leisure activity, as therapy--but i am convinced that if i called the same thing "working out" i wouldnt do it.
__________________
a gramophone its corrugated trumpet silver handle
spinning dog. such faithfulness it hear
it make you sick.
-kamau brathwaite
|