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Originally Posted by abaya
Interesting differences between the genders here. In addition to leaving out sex, the poll doesn't include "talking it out with your friends," which is what a lot of women do. Also, what about meditation? Going to counseling? Cooking? In fact, the poll centers around a lot of traditionally "masculine" reactions to stress... interesting, that's all.
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Yeah, I forgot that I also a) call my mom, and b) practice yoga meditation poses when I'm stressed out.
Savasana, or corpse pose, is amongst the most relaxing yoga poses. Lying on your back with your hands at your sides palm up, focus on your breathing...and voila, relaxation.