Went for my ride, followed it up with some tuna fish, took a shower then went to get a fruit smoothie! Man, that was a good smoothie
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http://www.juiceitup.com/products_menu.html#smoothies (Lava Flow). Got it not for the nutritional value (which could be questionable at best), but because it is dang good! One of the few times in the world when coconut doesn't suck.
Todays contribution = 40km
Total self contribution = 840 + 40 = 880 km (22.8%)
Total distance = 3820.7 + 40 = 3860.7 km
Distance to Dawson Creek = 1228.1 + 40 = 1268.1 km (of 1404km to Dawson Creek, Canada)