This effect is similar to hearing a recording of your own voice. You are so used to hearing/seeing yourself in a particular way that when you are given a different perspective it seems... foreign.
I wouldn't worry about it too much. We all have a enough to worry about in life without getting bent out of shape about things we can't change or control (and that just about everyone else that matters thinks is fine).
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"My hands are on fire. Hands are on fire. Ain't got no more time for all you charlatans and liars."
- Old Man Luedecke
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