Calling all wrestlers/jiu-jitsu people...
i have recently messed up my rotator cuff and i'm going to see a specialist soon.
that said, anyone who's wrestled and had a cuff injury, what was your heal time? a month, 2, 3?
now i'm not gonna get a clear picture until i see the doctor but to give you an idea when i flip my palm over i can only bring my arm up to 40 degrees before i feel pain.
until i can wrestle again i plan to run and bike and do muay thai with no punching at all with my right arm (the messed up one). bleck, i just want to wrestle...
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