Quote:
Originally Posted by piismyname
I have been climbing for 1 year, as of july 1st. My only training (besides some cardio) is climbing itself. -snip-
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That's all the advice you need right there. The best training for climing, is climbing. I don't know where you're at now, but if there is a rock gym near you they'll probably have some campus boards that will help. If you have any intention of getting serious about climing you can head over to
metolius to check out their guide on how to build your own
campus board.