Quote:
|
Originally Posted by noodlebee
It really depends on what you snack. If you snack healthy foods and do this consistently, it is supposed to make your metabolism always better. It is better than having a few large meals one day because your metabolism goes up down up down.
|
Yeah I should of re-phrased it to unhealthy snacking. It is a good idea to snack healthily so that when you get to your main meal you don't overeat aswell. If I feel hungry between meals, I usually eat fruit.