Quote:
Originally Posted by stevie667
sorry, looking back i did word that somewhat badly!
I meant to say something along the lines of the CNS causing muscular development (or at least halting overt degredation) in both legs. Granted it won't be the same as the leg you are working, but it will be some. I know of several people who have been recommended by their GP when they broke a leg to exercise the other for the same reason. You won't win any bodybuilding competitions, but every little helps.
The mind-muscle connection is suprising, i've seen a study in which a group of people were either told to push their little finger against a sensor thing, or think about doing it. The people who thought about doing it had up to 40% of the muscle gains that the people who did the actual task.
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Sounds really cool. One problem though: my other leg has a lacerated achilles and my doctor said I shouldn't strain it too much as he had to sutcher a piece of the achilles back together and he doesent want it to rip or snap. I really dont know if that's right as I was on heavy meds but I think that's about right. Oh, I also think about running alot, shit, I dream about running almost every night.