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Originally Posted by Crompsin
Get those cool hand crunch exercisers.
I always wanted to get good at those.
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What's a hand crunch exorsize?
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Originally Posted by JustJess
Dude, what about physical therapy? Aren't you doing that?
If you aren't, get thee out there *now*.
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well, it only happened about two weeks ago and I got out of surgery last thursday so I dont think physical therapy really is a good idea quite yet.
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Originally Posted by kramus
I knew a woman broke an ankle, didn't do physio, and permanently lost mass in her calf. As in, she had one regular leg and one always-skinny leg. Looked a bit odd, if you know what I mean. there must be leg raises with weights attached, or knee walking, or some damned thing that a physio expert can get you to do. Isometrics, as in pressing against resistance may do something.
Take up drawing.
Take up juggling - small bean bags/hacky-sacks would be a good start.
Find a willing woman who wants you to practice going down on her for an hour or 2 a day.
Check out everything2.com
Good luck.
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Good suggestions. Thanks!