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Old 06-10-2007, 06:38 AM   #4 (permalink)
Plan9
I Confess a Shiver
 
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It's gonna suck at the start, chief.

When I started running at 16... I couldn't do a 1/4 mile. Never played sports. Never did anything physical in my life.

Now? Gimmie two towns and the road between... and tell me to run.

It takes time. You won't see the progress you want as quick as you want.

The key to success isn't how hard, but how consistent you work out.

You have to stick with the program. Set a realistic goal and STICK with it.
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