Tilted Forum Project Discussion Community - View Single Post - How do I retrain myself to breathe through my nose?

Plan9 · 06-09-2007, 09:20 PM

Try running while holding water in your mouth. Tell yourself that the water WILL not be swallowed regardless of how hard you are breathing.

That worked out pretty good for some of my guys at Bragg who were total mouthbreathers.

06-09-2007, 09:20 PM	#8 (permalink)
Plan9 I Confess a Shiver	Try running while holding water in your mouth. Tell yourself that the water WILL not be swallowed regardless of how hard you are breathing. That worked out pretty good for some of my guys at Bragg who were total mouthbreathers. __________________ *Whatever you can carry.* "You should not drink... and bake."