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Running
Okay, quick question. I've been running sporadically the past few months, almost always at night, like after 9p. I have no problems going to sleep right after exercising, as some have complained about. I've been reading a lot about running when you first wake up. Is it really that much better to do it then rather than at night? I have tried it a couple of times and it is so hard to get up and run. It's literally the last thing I want to do at that time in the morning. =p But if it's that much more beneficial I'll get my lazy ass up and do it.
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No pienses mal quiero
Alguien que me sepa amar
Un amor real y verdadero
Si viene bien y si no
Viene ya qué más da
La vida sigue igual...
Nada extraño me hace falta para estar feliz
-Jaci Velásquez
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