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There's a lot of advice for him, but I would like to echo the advice for her: she needs to be playing with her own action, both to learn what she likes so she can share with her partner, and to calm the hell down about sex and things in the vag.
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"The question isn't who is going to let me, it's who is going to stop me." (Ayn Rand)
"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers." (M. Scott Peck)
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