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Originally Posted by Siege
That being said, make sure you're lifting enough weight to make it worthwhile. On your last rep, you should approach failure (ie: on the last rep, it should take all your energy to maintain technique).
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I may have shared this already, but a few months ago I was doing a kick-ass session with my personal trainer and he said that on the last set I should go "to failure." I was trying to be funny and said that's a pretty harsh term - how can you expect a positive outlook with terminology like that!? Then he told me the official term for that gym was "muscle success!"
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"Uhhhh.... failure sounds fine to me."