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I'm sorry about the accidents. I'm glad you're okay.
If you're off your feet, I suggest lowering your caloric intake. If you're hungry, eat some fruit. If you need some comfort food, microwave an apple and throw some cinnamon on it. Please, please avoid eating garbage.
Now is the time to buckle down and get yourself into healthy behavioral patterns. Spend time with friends and family, who are there for you (shoot, we're here for you and we've never even met!). Ironically, Giant Hamburger seems to be here to make sure you're healthy. I'm sure I can help, too.
Find motivation in your want to improve. Find motivation in your gf. Find motivation in that if you work hard enough, you can be in better shape than ever. Find a workout partner, maybe who is also in physical therapy.
We wish you the best of luck, and we're all rooting for you.
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