Last week:
7.9 km elliptical trainer
7.4 km elliptical trainer
And, I finally got my bike out, now that I'm convinced the snow ain't comin' back this season. I did a light 10 k'er to start and it went pretty good. I'll be starting to run in the next while too; I'm on a cross-training program.
7.9 + 7.4 + 10.0 = 25.3 km
Grand Total: 1302.2 + 25.3 = 1327.5
Towards Anchorage: 495.7 + 25.3 km = 521 km (of 571.2)
And I didn't mean to leave this until the weekend. I usually try to post the day I do the workout... sorry.
__________________
Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön
Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
|