Martial Arts Advice (need)
I have been thinking of taking up Martial arts for a while. And I was wondering if anyone can give me some advice on what to take. I have tried to read online as much as I can, I am looking for something for mental/fitness/self defense. I am 30, 5'6 160lb, and I know size and body can affect a little of what you should take. There is a lot that appeals to me (of course the video clips of every form is designed to make it look appealing), but the one I have been thinking perhaps about was Aikido.
Anyway would love any thoughts or advice thank you.
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