This site has some interesting discussions in the forum section
http://www.marathonguide.com/training/index.cfm
Honestly, distance training is something studied by academics, and the best source of information is either in books or in scientific journals.
Here are some of the books I particularly like:
http://www.everythingtrackandfield.c...tegoryID_E_238
http://www.everythingtrackandfield.c...385_A_rnd_E_43
There's a story behind the second one that I need to put in my journal some day.
__________________
"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." - B. Franklin
"There ought to be limits to freedom." - George W. Bush
"We have met the enemy and he is us." - Pogo
|