katyg

i have felt like you many times, i was sent to an all girls school and so have terrible men skills and also, to be honest, i formed a real distrust of other women after being bullied. i find it hard to trust people (this has ruined my latest realtionship as he just gave up trying to convince me he loved me) and get paranoid. the best way i have found to cope with this is so:

i took up kickboxing, this gets me all excited and i get to hit things and meet new people! hurrah!

look after my friendships - i literally FORCE myself to keep in touch with my mates a lot, i got out sometimes, even when i'm not in the mood and i often find being out, meeting new faces, having a little dance, helps me forget my woes

and lastly - looking forward to my future, each day since i was dumped my ex, i wake up and think of him first, then, i take few minutes to think of all the things i want to get done that day and what im going to do with
my future....

a bit of positive thinking helps a lot.
i also really enjoyed a documentary 'what the bleep do we know' which was about quantum psychics (stay with me here..) it's really sweet, all about positive thinking! we're all in this together, don't give up, listen to 'move on up' by curtis mayfield, do the dishes and shake yer booty! you'll be ok xxx