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Fat burning lifts require 15-20 reps per set with the last 2-3 reps very difficult. Unless you're very serious, I can't see where cardio before or after makes much difference. I do it both ways just to shake things up. I do use an electrolyte drink if I do cardio for more than 30 minutes and then lift. In fact, I like lifting much better with the cardio before. The main time I lift before cardio is when I want to hit the weights really hard and need the energy. But doing it the other way around builds endurance if you gut it out and refuel before you lift.
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