Been a while, I know. Catching up.
Sunday hike = 4km
Monday elliptical trainer = 8.2km
Today's elliptical trainer = 15.9km
459.5 + 28.1 =
487.6 km
I will go through some of your questions/suggestions soon. Sorry, I've been away for a bit as I was busy with work and feeling a bit sick. We're doing quite well, aren't we?