I can estimate that I get around 6-7 hours of sleep on any typical night.
But here comes the kicker:
If for any reason I stay awake past midnight or beyond 75 min. of my usual ahem... *bedtime*(I usually go to bed around 9 or 10), my body needs a FULL 12 HOURS OF REST in order for proper functions to resume.
It's rightly strange, but let's set up the scenario: say I go out on the town to several clubs and don't get home until 2a.m. I would not be able to get up any earlier than 2 o'clock in the afternoon of the next day, and what really sucks about this is that my
internal clock has now been reset, causing my body to believe it is morning like any other day although I may awaken late in the afternoon.
So, I go about being an insomniac for a couple of days before I can properly revert back to the
Snooze Groove that I am used to.
It's righty bizarre.
I wonder if anyone else here functions similarly?