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3 sessions at the gym since the thread went up - each one covering 3km on treadmill and 6km on a bike, so that's 9 + 18 = 27km.
85.6 + 27 = 102.6km.
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Overhead, the Albatross hangs motionless upon the air,
And deep beneath the rolling waves,
In labyrinths of Coral Caves,
The Echo of a distant time
Comes willowing across the sand;
And everthing is Green and Submarine
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