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When I quit, I told myself the exact date i was going to quit. I then left myself 1 cigarette on the counter incase i woke up in the middle of the night (which I did). The first 2 days were semi-tough... the Chantix seemed to keep my mind off it most of the time, but there were still the cravings. On the 4th day, I had a cigarette and hated everything about it, and that was the last cigarette I've had.
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