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My dad has been a diabetic since he was 21 and a few years ago started seeing a diabetic specalist... I can't tell you what kind of a difference it's made in his life. He's totally changed his diet- and the difference is incredible! He says he has more energy (which he does), he's got a totally clean bill of health, lost 30 lbs... just amazing.
I don't know the details of what he eats (I can get them for you if you'd like), but I do know it's a lot of chicken and veggies. Just because someone is a nutritionist, or even an MD, DOES NOT mean they know anything about diabeties or how to deal with it.
If you're really serious about making sure you don't get diabeties, seek out a diabeties doctor in your area and talk to them. They're the ONLY ones that really know the best way to treat and prevent the disease.
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Sage knows our mythic history, King Arthur's and Sir Caradoc's
She answers hard acrostics, has a pretty taste for paradox
She quotes in elegiacs all the crimes of Heliogabalus
In conics she can floor peculiarities parabolous -C'hi
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