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Another thing to keep in mind Shani is that if you add weight training in there you can get your base metabolic rate up faster- which means you burn more calories even when you're not being active! Muscle burns more calories than fat at a resting state, so the more muscle you have the more calories you're going to be burning at any given time.
As far as I've ever seen or heard about diet pills, none of them work. There is a new FDA approved weight loss drug that's going on the OTC market soon, however, and I have heard good things about it- downside is it's a bit pricey (of course.)
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Sage knows our mythic history, King Arthur's and Sir Caradoc's
She answers hard acrostics, has a pretty taste for paradox
She quotes in elegiacs all the crimes of Heliogabalus
In conics she can floor peculiarities parabolous -C'hi
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