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Originally Posted by maleficent
Again I'm not sure what the diabetic diet consists of - and i'm really too lazy to google it - I am pretty sure that you're only allowed a percentage of your meal as carbs and another percentage has to be protein.... but along the bean route snowy suggested - Lentils are really tasty and make a nice substitute for meat as amain dish - you can make lentil loaf out of it and it's l ike a meatloaf -- really tasty.
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We usually use lentils or other beans with vegetables--lentil soup, curried lentils (served with couscous or rice), red beans and rice, black beans and rice, green chili with red beans, vegetarian chili (black beans, kidney beans).