maleficent

i'm not real clear on what is or isn't allowed to a diabetic - but i'd be willing to go with some things - (like one of my personal favorites) whole grain gold fish crackers -or wheat thin- or some other whole grain cracker - portioned out (ziplock snack size baggies are my friend) or almonds - again portioned out - kashi makes some decent granola bars

maybe with some cheese on top- laughing cow makes a pretty ok cheese that requires no refridgeration (ok it's no aged cheddar or camembert but it's got a creaminess)

even some whole grain cereals (I personally can't stand the kashi cereals but others do like them) portioned out in snack size baggies.

cocovia makes a chocolate bar thats supposed to be pretty healthy -it's dark chocolate and fruit - the drawback to it is t has trace amounts of high fructose corn syrup.

If you don't have a refridgeration issue - hummus (either home made or commercial) w/ celery or carrot sticks is a nice snack -and hummus (made from chic peas is super high in fiber)

bran muffins don't do much for me -but if you check out the bread aisle in the super market - and pick ouot the highest fiber bread you can find - (read labels - make sure whole grain is a primary ingredient and that HFCS or high fructose corn syrup is not listed as aningredient

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