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in libraries, you can usualy find art books with nude poses. look at how they're placed to know what you should try. i Took a few art classes and the laying down, sitting down, etc.. are the best pose for the model because they're easy. as soon as you put your hands up or leg up or anything like that, you'll get tired in 30sec. 2mins is VERY long when you can't move.
also, if you're doing nudes, try to do poses that AREN'T sexual. like legs apart or arms behind your back.
Good luck!
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