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stevie is absolutely right. i have the same problem. ive been wearing orthotics for a good 15 years now.. you odnt even realise you have them in in the end. as for strengthening excersises, again i did what stevie recomended.
i wouldnt recomend running barefoot, cos your aggrevating the initial problem by not wearing the orthotics. a podiatrist would be able to help with what excersises are good.
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