If you've had it all your life (or at least after puberty) then it's probably one of those things. Smoking makes the fine bloodvessels scrunch up so that'll make the hands and feet cold as well.
I have cold hands and feet as well, I've found that it helps a lot to warm up the body parts just before, i.e. the calves and lower arms with leg warmers and arm socks. It's better than wearing mittens indoors or cramming oversocked feet into the shoes. Oversockage will actually make your feet colder since circulation is hindered. Always have wriggle-room in your shoes! And clean, dry socks. Makes soooo much difference.
|