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Originally Posted by Lizra
So...does the foot/arch change over time whne wearing orthotics, .
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Yes, the arch will become weaker, as it is being supported by the orthotic so the muscles of the foot are no longer working for them selves.
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Originally Posted by carno
I like to run barefoot.
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I've done a bit of walking barefoot, which certainly helped a bit but recently I've gone from barefoot feet are fine / orthotics, feet sore to barefoot feet sore / orthotics, feet fine. Doesn't help that the weather is a quite lousy here at the moment