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From one college student to another, exercise is probably the most important aspect of weight control. I just graduated from undergrad from a large university and am now in grad school so my days of doing keg stands are probably over since I dont have time for it anymore. I would say just run for 20-30 min a day. If you cant run the whole time, walk when you need a rest and then start running again. I drank and ate like crazy for four years and I gained only about five pounds over five years. I know several people that dont really watch their diet or their alcohol intake but just have the discipline to stick to a running schedule and they maintain their weight. Just do it! Is the best motto. I know this probably isnt the best advice. I could probably tell you to stop drinking and stop eating out with friends, but in college thats hard. If you cant do all that, just run! Hope this helps/motivates.
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