I know I am not the current middle mental ideal that many people seem to have - I worry about what is healthy for ME ... and I exercise because when i don't, i feel so sluggish, and just kinda bleh all the time. The physical results are a nice reward, to be sure.
I guess I mostly see it as I'm not much of a person out to get attention to begin with, and in a way i don't mind blending into the woodwork.
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Calling from deep in the heart, from where the eyes can't see and the ears can't hear, from where the mountain trails end and only love can go... ~~~ Three Rivers Hare Krishna
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