Quote:
Originally Posted by thingstodo
Sounds like you know what to do, it's just the self-discipline to do it, especially since you say you're an emotional eater.
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Yeah, I'm not sure what you want here. There aren't too many weight loss solutions that don't involve getting more exercise and eating less crap.
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"The question isn't who is going to let me, it's who is going to stop me." (Ayn Rand)
"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers." (M. Scott Peck)
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