Do you like any fruits or vegetables? Try to limit your restaurant (fast-food or regular restaurant purchases) to just a few times a week; rather than every meal. Go grocery shopping, and buy what you need for the next week. Make a list, stay out of the middle aisles unless you have to grab something that is already on your list (try and leave sweets and potato chips and such off said list). Grab lots of fruits you enjoy, in my case oranges, apples, bananas, and take them with you for a snack throughout the day.
The whole grocery shopping thing, and cooking thing seems like it's a waste of time at first, but if you take five to ten minutes to plan a little you will realize it really is not much out of your day, and in the long run it will help you so much.
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