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Originally Posted by newtx
A dutch oven is usually made of cast iron and has a lid. About 5 inches deep with a handle that swings over the pot lid and all. The seasoned cast iron gives the food a great taste. (probably not that healthy though)
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Cast-iron is actually quite healthy as the body needs iron, and the cookware transfers some to the food. Some studies show that other pans (teflon, silverstone) are potentially quite harmful if you get them too hot. I'll stick with cast iron
